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Overstimulation is when the brain gets too much input at once Here's how to recognize it — and recover. This can make it hard to focus, think clearly, or stay calm.

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Overstimulation (also called “sensory overload”) happens when your senses receive more information than you’re able to process, leading to discomfort Chronic overstimulation happens when your mind is overloaded with no chance to rest or recover The nervous system, which includes the brain, spinal cord, and nerves, is constantly working to process all the sensory information you receive.

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Overstimulation is a state of overwhelm a person experiences when there’s too much going on in their environment

The brain has a certain capacity for processing sensory information, and overstimulation occurs when it reaches or exceeds this capacity. “sensory overload happens when input from any of your senses — sight, sound, taste, smell — feel overwhelming and trigger a physiological response,” dr “it’s your sympathetic nervous system letting you know that something is up.” Sensory overload is the overstimulation of one or more of the body’s five senses

People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and.